"Psychotherapy can be defined in many ways, but I like to see it as a personal journey oriented to the understanding, realization and expression of one's humanity. It takes a whole life to become a human being". (M.I.)
Psychotherapy is a path of personal growth that helps to take care of oneself, to strengthen one's internal resources and to develop adaptive strategies to better face the difficulties of life. Regardless of the symptoms or events that prompt us to ask for help, the therapeutic path can be seen as a journey of self-knowledge of which the therapist will not be a guide but a companion.
Anxiety disorders, panic attacks, phobias
Depression and mood disorders
Affective addictions and relationship problems
Grief processing and other losses
Stress and work burnout
Life course changes
In fact, while the professional is "the expert of the method", the patient is "the expert of himself": only through the construction of a relationship of trust and an equal collaboration between these two experts will it be possible to reread one's own meaning with new meanings. life story. In fact, "the real voyage of discovery consists not in seeking new lands, but in having new eyes" (M.Proust)
The meetings can be held face to face in our office in Cagliari or remotely either by phone or online thanks to digital platforms such as Zoom, Meet, Skype, etc.